Pain makes us not our best selves. When they hurt us with their hands or with their mouths, we want to strike back. Fight fire with fire, help them reap what they sew, restore balance to the world. It is understandable. It is part of our nature. But we can be better.
The hate that we give is a reflection of what they gave to us. It’s what they want. It is what allows them to see us as less than human. Whether they can’t see the humanity inside others or they can’t see it inside themselves, we are just confirming their suspicion.
So transform the hate into humanity, darkness into light. When they give you hate, give them love. Because when they look into the mirror, we want them to see the human being inside of us and remember that no matter how deep it is buried, there is a human inside of them.